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4.0(1 reviews)
This clinic is rated highly in reviews for their friendly staff

Friendly Staff

This clinic is rated highly in reviews for their clean offices

Sparkling Clean

219 W Chicago Ave, Chicago, IL 60654219 W Chicago Ave
OpenMon 8:00 am - 8:00 pm
  • Mon 8:00 am - 8:00 pm
  • Tue 8:00 am - 8:00 pm
  • Wed 8:00 am - 8:00 pm
  • Thu 8:00 am - 8:00 pm
  • Fri 8:00 am - 8:00 pm
  • Sat 8:00 am - 6:00 pm
  • Sun 8:00 am - 6:00 pm
Midwest Express Clinic, River North - 219 W Chicago Ave, Chicago
Book online

Recent patient review

I got good care but apparently my booking through the Solv app did not go through so I had to spend time redoing paperwork that I had completed online for Solv.

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Check your symptoms

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4.34(509 reviews)
111 N Wabash Ave, Chicago, IL 60602111 N Wabash Ave
OpenMon 7:00 am - 4:30 pm
  • Mon 7:00 am - 4:30 pm
  • Tue 7:00 am - 4:30 pm
  • Wed 7:00 am - 4:30 pm
  • Thu 7:00 am - 4:30 pm
  • Fri 7:00 am - 4:30 pm
  • SatClosed
  • SunClosed
Quest Diagnostics - 111 N Wabash Ave

Recent patient review

Great discreet service, scheduled my visit and paid for for the test online not in Showed up at lab, checked in and was seen within minutes. Blood and urine were collected, test results came back quickly within 2 days because I did my test on a Friday. Quick, easy and cheap. Didn't have to wait for a visit to my PCP, and then get referral to lab.
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Self-pay pricing

Clear self-pay prices

No more surprise bills. Solv is committed to making getting healthcare as easy as buying groceries at the store, including knowing the price of care upfront.

Total Cholesterol
$39
Book now
Cholesterol Panel
$59
Book now

Available times

4.35(450 reviews)
1460 N Halsted St, Chicago, IL 606421460 N Halsted St
OpenMon 8:00 am - 4:30 pm
  • Mon 8:00 am - 4:30 pm
  • Tue 8:00 am - 4:30 pm
  • Wed 8:00 am - 4:30 pm
  • Thu 8:00 am - 4:30 pm
  • Fri 8:00 am - 4:30 pm
  • Sat 8:00 am - 1:00 pm
  • SunClosed
Quest Diagnostics, Blackhawk - 1460 N Halsted St

Recent patient review

I highly recommend for anyone thinking of getting tested. From start to finish the whole process was hassle free and and very professional. I had my results very quickly and discreetly couldn't be happier with the service.
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Self-pay pricing

Clear self-pay prices

No more surprise bills. Solv is committed to making getting healthcare as easy as buying groceries at the store, including knowing the price of care upfront.

Total Cholesterol
$39
Book now
Cholesterol Panel
$59
Book now

Available times

4.4(449 reviews)
4126 N Milwaukee Ave, Chicago, IL 606414126 N Milwaukee Ave
OpenMon 6:00 am - 3:30 pm
  • Mon 6:00 am - 3:30 pm
  • Tue 6:00 am - 3:30 pm
  • Wed 6:00 am - 3:30 pm
  • Thu 6:00 am - 3:30 pm
  • Fri 6:00 am - 3:30 pm
  • Sat 7:00 am - 12:00 pm
  • SunClosed
Quest Diagnostics, Parkway Plaza - 4126 N Milwaukee Ave

Recent patient review

Great discreet service, scheduled my visit and paid for for the test online not in Showed up at lab, checked in and was seen within minutes. Blood and urine were collected, test results came back quickly within 2 days because I did my test on a Friday. Quick, easy and cheap. Didn't have to wait for a visit to my PCP, and then get referral to lab.
Bill Icon

Self-pay pricing

Clear self-pay prices

No more surprise bills. Solv is committed to making getting healthcare as easy as buying groceries at the store, including knowing the price of care upfront.

Total Cholesterol
$39
Book now
Cholesterol Panel
$59
Book now

Available times

4.57(429 reviews)
10837 S Cicero Ave, Oak Lawn, IL 6045310837 S Cicero Ave
OpenMon 7:00 am - 4:00 pm
  • Mon 7:00 am - 4:00 pm
  • Tue 7:00 am - 4:00 pm
  • Wed 7:00 am - 4:00 pm
  • Thu 7:00 am - 4:00 pm
  • Fri 7:00 am - 4:00 pm
  • Sat 7:00 am - 12:00 pm
  • SunClosed
Quest Diagnostics - 10837 S Cicero Ave

Recent patient review

I highly recommend for anyone thinking of getting tested. From start to finish the whole process was hassle free and and very professional. I had my results very quickly and discreetly couldn't be happier with the service.
Bill Icon

Self-pay pricing

Clear self-pay prices

No more surprise bills. Solv is committed to making getting healthcare as easy as buying groceries at the store, including knowing the price of care upfront.

Total Cholesterol
$39
Book now
Cholesterol Panel
$59
Book now

Available times

4.12(592 reviews)
2551 Compass Rd, Glenview, IL 600262551 Compass Rd
OpenMon 7:00 am - 12:00 pm
  • Mon 7:00 am - 12:00 pm
  • Tue 7:00 am - 12:00 pm
  • Wed 7:00 am - 12:00 pm
  • Thu 7:00 am - 12:00 pm
  • Fri 7:00 am - 12:00 pm
  • SatClosed
  • SunClosed
Quest Diagnostics - 2551 Compass Rd

Recent patient review

Excellent customer service. Knowledgeably answered all questions. Appointment and billing were fast. Testing next day was on time and professional. Results available within 24 hours. Highly recommend.
Bill Icon

Self-pay pricing

Clear self-pay prices

No more surprise bills. Solv is committed to making getting healthcare as easy as buying groceries at the store, including knowing the price of care upfront.

Total Cholesterol
$39
Book now
Cholesterol Panel
$59
Book now

Available times

4.3(577 reviews)
340 E North Ave, Lombard, IL 60148340 E North Ave
OpenMon 7:30 am - 4:00 pm
  • Mon 7:30 am - 4:00 pm
  • Tue 7:30 am - 4:00 pm
  • Wed 7:30 am - 4:00 pm
  • Thu 7:30 am - 4:00 pm
  • Fri 7:30 am - 4:00 pm
  • Sat 7:30 am - 12:00 pm
  • SunClosed
Quest Diagnostics - 340 E North Ave

Recent patient review

Great discreet service, scheduled my visit and paid for for the test online not in Showed up at lab, checked in and was seen within minutes. Blood and urine were collected, test results came back quickly within 2 days because I did my test on a Friday. Quick, easy and cheap. Didn't have to wait for a visit to my PCP, and then get referral to lab.
Bill Icon

Self-pay pricing

Clear self-pay prices

No more surprise bills. Solv is committed to making getting healthcare as easy as buying groceries at the store, including knowing the price of care upfront.

Total Cholesterol
$39
Book now
Cholesterol Panel
$59
Book now

Available times

4.55(528 reviews)
2340 S Highland Ave, Lombard, IL 601482340 S Highland Ave
OpenMon 7:30 am - 4:00 pm
  • Mon 7:30 am - 4:00 pm
  • Tue 7:30 am - 4:00 pm
  • Wed 7:30 am - 4:00 pm
  • Thu 7:30 am - 4:00 pm
  • Fri 7:30 am - 4:00 pm
  • SatClosed
  • SunClosed
Quest Diagnostics - 2340 S Highland Ave

Recent patient review

I was able to choose a Quest lab location and schedule an appointment. Check in was easy, and I only needed to provide my name and DOB. They were able to locate my order in their system. They were already aware that my labs were paid for prior to the appointment. I had my labs done on a Wednesday, and I received my results by Saturday. Great experience.
Bill Icon

Self-pay pricing

Clear self-pay prices

No more surprise bills. Solv is committed to making getting healthcare as easy as buying groceries at the store, including knowing the price of care upfront.

Total Cholesterol
$39
Book now
Cholesterol Panel
$59
Book now

Available times

4.49(421 reviews)
1113 Fairview Ave, Westmont, IL 605591113 Fairview Ave
OpenMon 6:30 am - 4:00 pm
  • Mon 6:30 am - 4:00 pm
  • Tue 6:30 am - 4:00 pm
  • Wed 6:30 am - 4:00 pm
  • Thu 6:30 am - 4:00 pm
  • Fri 6:30 am - 4:00 pm
  • Sat 6:30 am - 12:00 pm
  • SunClosed
Quest Diagnostics - 1113 Fairview Ave

Recent patient review

A great experience for something I had a lot of anxiety about. Had no wait time or issues at the testing center/lab. Had blood drawn at 3pm and had results by email at 9am the next morning.
Bill Icon

Self-pay pricing

Clear self-pay prices

No more surprise bills. Solv is committed to making getting healthcare as easy as buying groceries at the store, including knowing the price of care upfront.

Total Cholesterol
$39
Book now
Cholesterol Panel
$59
Book now

Available times

4.53(555 reviews)
17665 Torrence Ave, Lansing, IL 6043817665 Torrence Ave
OpenMon 7:00 am - 3:30 pm
  • Mon 7:00 am - 3:30 pm
  • Tue 7:00 am - 3:30 pm
  • Wed 7:00 am - 3:30 pm
  • Thu 7:00 am - 3:30 pm
  • Fri 7:00 am - 3:30 pm
  • SatClosed
  • SunClosed
Quest Diagnostics - 17665 Torrence Ave

Recent patient review

I highly recommend for anyone thinking of getting tested. From start to finish the whole process was hassle free and and very professional. I had my results very quickly and discreetly couldn't be happier with the service.
Bill Icon

Self-pay pricing

Clear self-pay prices

No more surprise bills. Solv is committed to making getting healthcare as easy as buying groceries at the store, including knowing the price of care upfront.

Total Cholesterol
$39
Book now
Cholesterol Panel
$59
Book now

Available times

4.48(530 reviews)
9046 W 159th St, Orland Park, IL 604629046 W 159th St
OpenMon 7:00 am - 3:30 pm
  • Mon 7:00 am - 3:30 pm
  • Tue 7:00 am - 3:30 pm
  • Wed 7:00 am - 3:30 pm
  • Thu 7:00 am - 3:30 pm
  • Fri 7:00 am - 3:30 pm
  • SatClosed
  • SunClosed
Quest Diagnostics - 9046 W 159th St

Recent patient review

Excellent customer service. Knowledgeably answered all questions. Appointment and billing were fast. Testing next day was on time and professional. Results available within 24 hours. Highly recommend.
Bill Icon

Self-pay pricing

Clear self-pay prices

No more surprise bills. Solv is committed to making getting healthcare as easy as buying groceries at the store, including knowing the price of care upfront.

Total Cholesterol
$39
Book now
Cholesterol Panel
$59
Book now

Available times

4.56(514 reviews)
808 Woodfield Rd, Schaumburg, IL 60173808 Woodfield Rd
OpenMon 8:00 am - 4:00 pm
  • Mon 8:00 am - 4:00 pm
  • Tue 8:00 am - 4:00 pm
  • Wed 8:00 am - 4:00 pm
  • Thu 8:00 am - 4:00 pm
  • Fri 8:00 am - 4:00 pm
  • Sat 8:00 am - 1:00 pm
  • SunClosed
Quest Diagnostics - 808 Woodfield Rd

Recent patient review

I was able to choose a Quest lab location and schedule an appointment. Check in was easy, and I only needed to provide my name and DOB. They were able to locate my order in their system. They were already aware that my labs were paid for prior to the appointment. I had my labs done on a Wednesday, and I received my results by Saturday. Great experience.
Bill Icon

Self-pay pricing

Clear self-pay prices

No more surprise bills. Solv is committed to making getting healthcare as easy as buying groceries at the store, including knowing the price of care upfront.

Total Cholesterol
$39
Book now
Cholesterol Panel
$59
Book now

Available times

4.36(503 reviews)
19070 Everett Blvd, Mokena, IL 6044819070 Everett Blvd
OpenMon 6:00 am - 2:30 pm
  • Mon 6:00 am - 2:30 pm
  • Tue 6:00 am - 2:30 pm
  • Wed 6:00 am - 2:30 pm
  • Thu 6:00 am - 2:30 pm
  • Fri 6:00 am - 2:30 pm
  • Sat 7:00 am - 12:00 pm
  • SunClosed
Quest Diagnostics - 19070 Everett Blvd

Recent patient review

Excellent customer service. Knowledgeably answered all questions. Appointment and billing were fast. Testing next day was on time and professional. Results available within 24 hours. Highly recommend.
Bill Icon

Self-pay pricing

Clear self-pay prices

No more surprise bills. Solv is committed to making getting healthcare as easy as buying groceries at the store, including knowing the price of care upfront.

Total Cholesterol
$39
Book now
Cholesterol Panel
$59
Book now

Available times

4.37(503 reviews)
484 W Boughton Rd, Bolingbrook, IL 60440484 W Boughton Rd
OpenMon 7:30 am - 4:30 pm
  • Mon 7:30 am - 4:30 pm
  • Tue 7:30 am - 4:30 pm
  • Wed 7:30 am - 4:30 pm
  • Thu 7:30 am - 4:30 pm
  • Fri 7:30 am - 4:30 pm
  • Sat 7:30 am - 1:00 pm
  • SunClosed
Quest Diagnostics - 484 W Boughton Rd

Recent patient review

Excellent customer service. Knowledgeably answered all questions. Appointment and billing were fast. Testing next day was on time and professional. Results available within 24 hours. Highly recommend.
Bill Icon

Self-pay pricing

Clear self-pay prices

No more surprise bills. Solv is committed to making getting healthcare as easy as buying groceries at the store, including knowing the price of care upfront.

Total Cholesterol
$39
Book now
Cholesterol Panel
$59
Book now

Available times

4.31(586 reviews)
640 S Washington St, Naperville, IL 60540640 S Washington St
OpenMon 5:30 am - 4:00 pm
  • Mon 5:30 am - 4:00 pm
  • Tue 5:30 am - 4:00 pm
  • Wed 5:30 am - 4:00 pm
  • Thu 5:30 am - 4:00 pm
  • Fri 5:30 am - 4:00 pm
  • Sat 6:00 am - 1:00 pm
  • SunClosed
Quest Diagnostics - 640 S Washington St

Recent patient review

After receiving my results, I called Quest Lab Testing and discussed the results with a consultation. This consultation filled in my knowledge gaps and made me more aware of my particular situation.
Bill Icon

Self-pay pricing

Clear self-pay prices

No more surprise bills. Solv is committed to making getting healthcare as easy as buying groceries at the store, including knowing the price of care upfront.

Total Cholesterol
$39
Book now
Cholesterol Panel
$59
Book now

Available times

4.31(528 reviews)
119 E 93rd Ave, Crown Point, IN 46307119 E 93rd Ave
OpenMon 6:30 am - 3:30 pm
  • Mon 6:30 am - 3:30 pm
  • Tue 6:30 am - 3:30 pm
  • Wed 6:30 am - 3:30 pm
  • Thu 6:30 am - 3:30 pm
  • Fri 6:30 am - 3:30 pm
  • Sat 7:00 am - 11:00 am
  • SunClosed
Quest Diagnostics - 119 E 93rd Ave

Recent patient review

Excellent customer service. Knowledgeably answered all questions. Appointment and billing were fast. Testing next day was on time and professional. Results available within 24 hours. Highly recommend.
Bill Icon

Self-pay pricing

Clear self-pay prices

No more surprise bills. Solv is committed to making getting healthcare as easy as buying groceries at the store, including knowing the price of care upfront.

Total Cholesterol
$39
Book now
Cholesterol Panel
$59
Book now

Available times

4.21(539 reviews)
12690 Illinois Rte 59, Plainfield, IL 6058512690 Illinois Rte 59
OpenMon 7:00 am - 4:00 pm
  • Mon 7:00 am - 4:00 pm
  • Tue 7:00 am - 4:00 pm
  • Wed 7:00 am - 4:00 pm
  • Thu 7:00 am - 4:00 pm
  • Fri 7:00 am - 4:00 pm
  • Sat 7:00 am - 12:00 pm
  • SunClosed
Quest Diagnostics - 12690 Illinois Rte 59

Recent patient review

I came in one day without an appoint and waited two hours as a walk-in before I had to leave without being tested. I made an appointment through Quest Lab Testing for the next day, showed up on time, got tested easily and was on my way in 15-20 minutes. Staff is friendly and helpful.
Bill Icon

Self-pay pricing

Clear self-pay prices

No more surprise bills. Solv is committed to making getting healthcare as easy as buying groceries at the store, including knowing the price of care upfront.

Total Cholesterol
$39
Book now
Cholesterol Panel
$59
Book now

Available times

4.34(523 reviews)
2088 Ogden Ave, Aurora, IL 605042088 Ogden Ave
OpenMon 6:00 am - 4:30 pm
  • Mon 6:00 am - 4:30 pm
  • Tue 6:00 am - 4:30 pm
  • Wed 6:00 am - 4:30 pm
  • Thu 6:00 am - 4:30 pm
  • Fri 6:00 am - 4:30 pm
  • Sat 6:00 am - 1:00 pm
  • SunClosed
Quest Diagnostics - 2088 Ogden Ave

Recent patient review

Great discreet service, scheduled my visit and paid for for the test online not in Showed up at lab, checked in and was seen within minutes. Blood and urine were collected, test results came back quickly within 2 days because I did my test on a Friday. Quick, easy and cheap. Didn't have to wait for a visit to my PCP, and then get referral to lab.
Bill Icon

Self-pay pricing

Clear self-pay prices

No more surprise bills. Solv is committed to making getting healthcare as easy as buying groceries at the store, including knowing the price of care upfront.

Total Cholesterol
$39
Book now
Cholesterol Panel
$59
Book now

Available times

4.39(905 reviews)
1631 N Halsted St, Chicago, IL 606141631 N Halsted St
OpenMon 8:00 am - 4:00 pm
  • Mon 8:00 am - 4:00 pm
  • Tue 8:00 am - 8:00 pm
  • Wed 8:00 am - 8:00 pm
  • Thu 8:00 am - 4:00 pm
  • Fri 8:00 am - 4:00 pm
  • Sat 8:00 am - 8:00 pm
  • SunClosed
Family Urgent Care, Lincoln Park - Chicago - 1631 N Halsted St, Chicago
Book online

Recent patient review

The staff here were fantastic! Kind, competent, and easy to talk to. I will definitely be going back!

Available times

4.3(44 reviews)
2859 S Pulaski Rd, Chicago, IL 606232859 S Pulaski Rd
OpenMon 9:00 am - 7:00 pm
  • Mon 9:00 am - 7:00 pm
  • Tue 9:00 am - 7:00 pm
  • Wed 9:00 am - 7:00 pm
  • Thu 9:00 am - 7:00 pm
  • Fri 9:00 am - 7:00 pm
  • SatClosed
  • SunClosed
Little Village Immediate Care - 2859 S Pulaski Rd
Book online

Recent patient review

My nurse practitioner was so nice and friendly and took great care of me, She got me in and out in like 20mins !

Available times

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Book a cholesterol test online

Total Cholesterol
This test measures total cholesterol, which is the sum of low-density lipoprotein (LDL, or “bad”) cholesterol and high-density lipoprotein (HDL, or “good”) cholesterol.
Cholesterol Panel

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Latest Cholesterol Test Updates

Oct 31, 2022
A surge in respiratory syncytial virus is putting severe strain on children's hospitals nationwide. Hospitals first began seeing the unseasonable RSV rise in August. Now, many are reporting a case increase of over 300 percent compared to last month. (Becker's)
Oct 28, 2022
Flu-related hospitalizations nationwide have risen dramatically in recent weeks, reaching levels historically not seen until much later in flu season, according to data released Friday by the Centers for Disease Control and Prevention. (NBC News)

Cholesterol Test FAQs

  • Do I need to see a doctor before getting a cholesterol test in Chicago?

    A cholesterol test is often a simple blood test. While you do not need to see a doctor first, it is a good idea to call your doctor's office and ask about the type of test that will be performed. This is because some cholesterol tests need you to fast before taking them.

  • How much do cholesterol tests cost in Chicago?

    A cholesterol test's price is determined by several factors, including the type of test required, the location where the test is administered, and whether or not you have health insurance. For example, a cholesterol test at a walk-in clinic or drugstore could cost around $100.

  • Does insurance cover cholesterol screening?

    Cholesterol testing is commonly performed as part of a yearly physical exam, which is usually covered by insurance. Your insurance plan, on the other hand, may place limitations on cholesterol testing. They might pay for a cholesterol test every five years, for example. You can find out what your policy covers by calling your insurance carrier or looking at your policy papers.

  • How can you tell if you have high cholesterol without a test?

    High cholesterol has no visible indications or symptoms. The only way to know if you have high cholesterol is to have a blood test. Over the age of 35 and 45, men and women should get their cholesterol levels examined. You may be at risk for high cholesterol if you have a BMI of 30 or more, don't get enough exercise, smoke, drink too much alcohol, or consume too much saturated or trans fat.

  • What can I eat the night before a cholesterol test?

    You should avoid eating or drinking anything other than water the night before your cholesterol test if your doctor has recommended you to fast. If your doctor has not recommended you to fast, you can eat and drink normally. Consult your doctor if you're unsure whether or not you should fast.

  • How long should I fast before a cholesterol test?

    Most people must fast for 9 to 12 hours before taking a cholesterol test. Fasting for at least 12 hours prior to your test will assist ensure that a single meal has no impact on your results. All cholesterol tests do not require fasting, so check with your doctor and make sure you follow their instructions.

  • How do I interpret cholesterol blood test results?

    A cholesterol test measures total cholesterol, LDL cholesterol, and HDL cholesterol. There may also be triglycerides and very low-density lipoprotein (VLDL). Total cholesterol and LDL cholesterol should be low, whereas HDL cholesterol should be high. Inquiring with your doctor for assistance in interpreting your results is always a good idea. High total cholesterol may be caused by a higher HDL level, which is actually good. It's vital to understand how your test findings are broken down.

  • What is a normal cholesterol range?

    The unit of measurement for cholesterol is milligrams per deciliter (mg/dL). Adults with total cholesterol levels less than 200 mg/dL are generally considered healthy. Blood sugar levels of 240 mg/dL are considered dangerously high. LDL cholesterol levels should be under 100 milligrams per deciliter (mg/dL). 160 mg/dL of LDL cholesterol is considered high. HDL levels should be at least 60 milligrams per deciliter (mg/dL). Low HDL levels of 40 mg/dL or below are linked to an increased risk of heart disease.

  • How can I book a cholesterol test through Solv?

    With Solv, scheduling a cholesterol test is simple. Simply type "cholesterol" into the search box, and when the cholesterol test option appears, select it. You can choose to use an existing location or create a new one. You'll discover a list of providers in your area, as well as available appointment times, on the next page. To schedule an appointment, select a time and location that is convenient for you and fill out the form.

  • Can I do an at home cholesterol testing in Chicago?

    At-home cholesterol testing are possible, but they aren't necessarily accurate or reliable. Pricking your finger with a lancet and transferring a few drops of blood to a test strip are the most common methods for at-home cholesterol testing. Unfortunately, if these tests aren't done appropriately, they can be inaccurate. Furthermore, they usually only measure total cholesterol, which isn't as useful as knowing how your LDL and HDL cholesterol are distributed. For the best results, have the test performed by a certified healthcare provider.

Chicago Cholesterol Tests

Cholesterol isn't always a negative thing. It aids in the growth of cells and the production of hormones, among other things. On the other hand, too much cholesterol might be dangerous.

Cholesterol comes from two different places. The liver produces cholesterol, and dietary cholesterol comes from the foods you eat. Cholesterol is found in meat, dairy, and eggs, among other animal products. Foods high in saturated and trans fats may cause your liver to produce more cholesterol than you need, resulting in dangerous cholesterol levels.

High cholesterol increases the risk of heart attack and stroke, which are two of the leading causes of mortality in the United States. In the United States, approximately 38% of people have high total cholesterol levels. Because high cholesterol has no symptoms, it's critical to have your levels checked to ensure they're within normal ranges. Cholesterol levels in children and teenagers should also be checked.

According to the CDC, those over the age of 20 who have a low risk of cardiovascular disease should get their cholesterol checked every five years. Those with risk factors for cardiovascular disease should have their cholesterol checked more frequently. Other risk factors for heart disease

Fortunately, simple lifestyle changes can help you lower your cholesterol. Reduce your intake of saturated fats and eliminate trans fats from your diet as much as feasible. Trans fats are widely found in store-bought cookies and baked goods, and are labeled as "partially hydrogenated vegetable oil" on food labels. Limit your intake of processed foods, especially those heavy in sugar, and consume lots of fresh fruits and vegetables.

Increase your physical activity by at least three times per week. Any type of physical activity is useful. Instead of taking the elevator during your lunch break, go for a walk. Aim for at least 10,000 steps per day.

Don't smoke, and drink alcohol only in moderation. Not only will these changes help you lower your cholesterol, but they will also improve your cardiovascular health.

Sources

Solv has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references.

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